Monday & Wednesday Motivation for your Fitness & Performance Goals

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SWEAT brings you Fitness & Performance tips from fitness pros & professional athletes.  Hear their stories, gain from their experience, & boost your own motivation on the most important days of the week. 

 

Why Mondays and Wednesdays?  Because Monday is the natural start of your work and fitness cycle.  The start of your cycle is always the most challenging, physically & especially mentally.  By Wednesday, you're mentally bogged down by the week’s routine and you may be tempted to put aside your health and fitness goals "just for today".  These are the two days of the week that SWEAT Magazine’s stunning visual stories & insightful fitness tips are the most powerful.

 

You WANT to reach your Health, Fitness, & Performance Goals.  
 
You NEED to maintain your Health & Fitness after you attain those Goals.
 
SWEAT Magazine is your FREE Bi-Weekly Motivation & Guide to Success!
 

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