Monday & Wednesday Motivation for your Fitness & Performance Goals
SWEAT brings you Fitness & Performance tips from fitness pros & professional athletes. Hear their stories, gain from their experience, & boost your own motivation on the most important days of the week.
Why Mondays and Wednesdays? Because Monday is the natural start of your work and fitness cycle. The start of your cycle is always the most challenging, physically & especially mentally. By Wednesday, you're mentally bogged down by the week’s routine and you may be tempted to put aside your health and fitness goals "just for today". These are the two days of the week that SWEAT Magazine’s stunning visual stories & insightful fitness tips are the most powerful.
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